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!! Ways to have a Healthy Lifestyle

All the peoples are wanted to live forever without any relation cheap with the disease and bad emotions. But that cannot possible now because the effect of the new lifestyles.

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قديم 03-01-2010, 02:34 AM   #1 (permalink)
miro fantastic
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الصورة الرمزية miro fantastic
 

ADS
!! Ways to have a Healthy Lifestyle









All the peoples are wanted to live forever without any relation cheap with the disease and bad emotions.
But that cannot possible now because the effect of the new lifestyles.

For example, way of eating are very different than many centuries ago ,, because the peoples now are prefer the fast food than the healthy food because you can find fast food anywhere without needed to pay more many ..

In the other hand... quantity of emotionally pressure are more than ago us a result of accelerate of an events...

Us a result of these reasons the peoples become more vulnerable to exposure of bad effects such us ((diseases, chronic diseases, worry and tension))

According to this introduction, how we can have a good live without leave our lifestyle?



I think we can forums that through make a balance in all things in our lives

For example, eat a fast food if you want, but try to make this quantity less than of healthy food across of easy way of healthy food like fruits and vegetables salads...

In contrast, you can do that in mental side through give your body and brain your need of rest. Sport and mental games...

These steps can be impossible firstly... but finaly can become to be lifestyles...

This is my idea… what is about you?



miro fantastic غير متصل   رد مع اقتباس
قديم 03-01-2010, 07:33 PM   #2 (permalink)
نورررااا
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i human beings want to live a pure life does not have any disease
and have a particular style of life but this differs from to another people
topic is very nice to me back again to discuss
نورررااا غير متصل   رد مع اقتباس
قديم 03-02-2010, 03:08 PM   #3 (permalink)
من مين
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this is actually a very important topic that should get a lot of attention

I'll be back soon to say my opinion

and I would like to thank u my friend miro

first Dalila and now Miro

the two splendid writers in the forum
من مين غير متصل   رد مع اقتباس
قديم 03-03-2010, 01:54 PM   #4 (permalink)
miro fantastic
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حتى إشعار آخر !!
 
الصورة الرمزية miro fantastic
 
اقتباس:
المشاركة الأصلية كتبت بواسطة نورررااا
i human beings want to live a pure life does not have any disease

and have a particular style of life but this differs from to another people
topic is very nice to me back again to discuss




hello ... miss nora
thank you very much for your comments ... ...i wait you soon

...my best wishes
miro fantastic غير متصل   رد مع اقتباس
قديم 03-03-2010, 02:00 PM   #5 (permalink)
miro fantastic
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حتى إشعار آخر !!
 
الصورة الرمزية miro fantastic
 
اقتباس:
المشاركة الأصلية كتبت بواسطة من مين
this is actually a very important topic that should get a lot of attention


I'll be back soon to say my opinion

and I would like to thank u my friend miro

first Dalila and now Miro

the two splendid writers in the forum




really very important topic .. because that attachment with our live ..


i wait you soon MR malek ... because you have a
good ideas ..


thank you very much my noble friend for this comments and this praise ...


my best wishes for you ..

التعديل الأخير تم بواسطة miro fantastic ; 03-03-2010 الساعة 02:03 PM
miro fantastic غير متصل   رد مع اقتباس
قديم 03-07-2010, 01:05 AM   #6 (permalink)
الـــكوكب العاشر
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الصورة الرمزية الـــكوكب العاشر
 
the lifestyle of today is very deferent than yesterday's

the life becomes faster than any time before , and the pressures start to increase in incredible way


in my opinion , beside what you mention , the spiritual side plays a very important role in the quality of the life. that why we should pay more attention to this side , because he is the only which can guarantee the real peace of mind , and this last one , is a basic thing in the healthy lifestyle


great topic MIRO ..... and thank you so much




first Dalila and now Miro

the two splendid writers in the forum


min meen ... you are the best
الـــكوكب العاشر غير متصل   رد مع اقتباس
قديم 03-07-2010, 02:44 PM   #7 (permalink)
من مين
مشرف متميز سابقاً - أمير الأبداع
الآثمون لا يعشقون المطر!
 
الصورة الرمزية من مين
 
well,, for someone to have a healthy lifestyle he should stick to some good habits

based on my experience in the field and according to the global organisations recommendations,, everyone looking for a healthy life and body should do the following: 0

Stop tension and reduce stress

Have healthy vitamin-rich food

Do sport

Drink a lot of water

Sleep well and early

Do prayers

Meet friends and enjoy moments

relax and think


Thanx again my friend

من مين غير متصل   رد مع اقتباس
قديم 03-07-2010, 02:47 PM   #8 (permalink)
من مين
مشرف متميز سابقاً - أمير الأبداع
الآثمون لا يعشقون المطر!
 
الصورة الرمزية من مين
 
Talking

and ya one more thing


Get married if you are still single


من مين غير متصل   رد مع اقتباس
قديم 03-07-2010, 02:53 PM   #9 (permalink)
من مين
مشرف متميز سابقاً - أمير الأبداع
الآثمون لا يعشقون المطر!
 
الصورة الرمزية من مين
 
اقتباس:
المشاركة الأصلية كتبت بواسطة dalila900


the spiritual side



min meen ... you are the best




thank U Dalila

as for the spiritual aspect,, someone would feel secure and reinforce this particular side by getting closer to God

This is what I think

cheers
من مين غير متصل   رد مع اقتباس
قديم 03-15-2010, 04:00 PM   #10 (permalink)
miro fantastic
مشرف متميز سابقاً
حتى إشعار آخر !!
 
الصورة الرمزية miro fantastic
 
اقتباس:
المشاركة الأصلية كتبت بواسطة dalila900
the lifestyle of today is very deferent than yesterday's



the life becomes faster than any time before , and the pressures start to increase in incredible way


in my opinion , beside what you mention , the spiritual side plays a very important role in the quality of the life. that why we should pay more attention to this side , because he is the only which can guarantee the real peace of mind , and this last one , is a basic thing in the healthy lifestyle


great topic MIRO ..... and thank you so much




first Dalila and now Miro


the two splendid writers in the forum



min meen ... you are the best



very great opinion ..

thats right.. the spiritual side is play a big role in our life .. and can give us more of we need for the rest,happiness and healthy results ..

in contrast.. we must make a balanced in all things .. and look to a material side to have a sensitive resulting ..

thank you very much dalila for this comment ..
you make me happy ..
miro fantastic غير متصل   رد مع اقتباس
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